Migraine and Depression Connection: Risks, Causes, and Treatments
Both migraine and depression can be treated with pharmacological and nonpharmacological treatments, such as:MedicationPsychotherapyHealthy lifestyle changesCan Antidepressants Help With Migraine?Antidepressants are one way to treat migraine and comorbid depression simultaneously.Although it may seem unusual to treat migraine with medications designed to treat depression, it’s not uncommon to use off-label medications in migraine prevention. In fact, one antidepressant — amitriptyline...
Crohn’s Disease Treatment: Medication, Surgery, and More
Lindsey Konkel is an award-winning freelance journalist with more than 10 years of experience covering health, science, and the environment. Her work has appeared online and in print for Newsweek, National Geographic, Huffington Post, Consumer Reports, Everyday Health, Science, Environmental Health Perspectives, UCSF Magazine, American Association for Cancer Research, and others.She previously worked as an editor and staff writer...
5 Reasons It’s Harder to Lose Weight With Age and What to Do About It
Our muscles, hormones, metabolism, and other body systems are in flux as we get older. (In other words, it’s complicated.) But there are five main factors that may be to blame if your jeans feel tighter these days.1. You’re Experiencing Age-Related Muscle LossThe amount of lean muscle we have begins to decline by 3 to 8 percent per decade...
Does Hand Sanitizer Expire?
Hand sanitizer is a vital tool for killing germs , especially in situations where soap and water aren’t available. In a pinch, a squirt or two can be the difference between staying healthy and getting sick. It makes sense to stock up. But you may have noticed a date on your bottle of hand sanitizer. That’s because the U.S....
How to Eat More Probiotics Every Day
1. Start Your Day With a ParfaitTo get a jump on your probiotic consumption, simply top a breakfast bowl of yogurt with your favorite granola (the lower in sugar the better) and some antioxidant-rich berries, says Stefani Sassos, MS, RDN, CDN, a registered dietitian at the Good Housekeeping Institute in New York City. Yogurt is cultured or fermented milk...
Colostrum Supplements: Health Benefits and Risks
The short answer is: It’s too early to tell. “The research on the benefits of colostrum supplements has had varied results, and most studies involved small sample sizes, making it difficult to know if the results would apply to the general population,” says Alsing. All the studies advise that further research is needed. With that caveat in mind, some...
Does Magnesium Help You Sleep?
Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night.e60dc2a1-f33c-4a05-9b50-8e3e8e597629bab43dd6-1ce1-47db-951b-a5e16b24cb01 Magnesium supplements may help. Magnesium is a mineral found in food sources like leafy greens and nuts and seeds that aids bone health, muscle and nerve function, healthy heart rhythms , and blood sugar regulation.e60dc2a1-f33c-4a05-9b50-8e3e8e5976291a1150e8-e001-4fba-8e1f-c627bfc2cd55 It may also help you...
Ozempic and Wegovy May Cut Sugar Cravings by Improving Taste Sensitivity
Semaglutide, the blockbuster drug sold as Ozempic for diabetes and Wegovy for weight loss, improved taste sensitivity and changed the brain’s response to sweet tastes, in a preliminary study.The drug may even alter genes in the tongue associated with taste bud development, per the research, which was presented at ENDO 2024, the Endocrine Society’s annual meeting in Boston.“People with...
What the Research Really Shows
One out of three adults regularly pop a multivitamin, which is a supplement that contains multiple vitamins and minerals. One popular formula is a “broad spectrum” multivitamin, meaning one that contains all or most vitamins and minerals in amounts that don’t exceed the recommended Daily Values for these nutrients. And if they’ve been part of your morning routine or you’re wondering...
Walking Can Prevent Back Pain From Coming Back
For adults with a history of lower back pain, walking may provide a simple remedy: Researchers have found that patients who followed an easy walking program were able to go nearly twice as long without their backache returning as others not in the program.“A simple, low-cost, and accessible exercise strategy such as walking can prevent the recurrence of low...
