CBD is one of the most common, natural alternatives to traditional treatments, and it’s no surprise with the huge range of benefits that it can provide. There is a CBD product to suit everyone, whether you’d prefer to take your CBD orally, with oil or capsules, or inhale it with CBD flowers UK. There is a diverse range of products on the market, so how do you know which is the best for you? Below, we’ll take a look at how CBD works, the benefits, and the difference between strains to help you make your decision.
How does CBD work?
CBD is becoming more popular in the world of health and wellness – and for good reason. It comes with a huge range of health benefits that we will look at in more detail below, but first, it helps to know how this substance works. CBD is derived from the cannabis plant, but it doesn’t contain THC – which is the substance present in cannabis when used as a drug and causes psychoactive effects – CBD is natural and safe. You can take CBD in a range of ways, whether you prefer to take it orally, with oils and capsules, or you prefer to use a cream to treat conditions topically.
When you use CBD products, the substance interacts with the endocannabinoid systems, which are responsible for the function of various parts of the body, like your immune and digestive systems. CBD can change the way the receptors in this system respond to pain and create a natural anti-inflammatory effect as a result. As well as this, CBD can balance chemicals in the brain that are connected to mental health issues like anxiety and depression. Generally, it works to ensure your body is working as it should.
What are the benefits?
So why is CBD becoming one of the top, natural alternatives to traditional treatments? Here are a few health benefits you’ll find when using your preferred CBD product regularly.
- Anti-inflammatory: As we mentioned above, CBD can result in an anti-inflammatory response around the body, reducing swelling, redness and discomfort in various conditions and injuries.
- Improved sleep: Sleep is an essential part of your well-being – it helps your body and brain to repair. Prolonged periods of no sleep can have an impact on your concentration, and your ability to manage your emotion. CBD can help your mind to slow and your body to relax so you can drift off naturally and stay asleep.
- Reduces stress and anxiety:Both stress and anxiety can impact all of us, both mentally and physically – taking CBD regularly means that you can feel calm and collected, free of worry and the physical effects of anxiety like shaking and headaches.
- Skin conditions: CBD can be used to balance the levels of sebum being produced – too much of which can lead to conditions like acne. The anti-inflammatory properties mean that irritated skin will be soothed, creating a clearer, smoother complexion.
Different strains
There are so many CBD products on the market, how do you know which is the best strain for you? You may need varying strengths depending on what you’re hoping to achieve by introducing CBD into your routine. For example, if you’re using CBD to treat pain caused by chronic conditions, you may need a stronger form of CBD to feel the effects. A weaker strain would be suitable if you’re simply using CBD to enhance your health and well-being. Below, we’ll review a couple of the most common strains to look out for when choosing the most effective CBD products.
Broad spectrum
This type of CBD contains compounds from the cannabis plant, without the THC content. These products come with all the health benefits that we looked at above. The only issue with broad-spectrum CBD is that it’s said it may not be as effective without even trace amounts of CBD – but that shouldn’t put you off. If you’re looking for a product that you can be sure doesn’t contain THC, broad-spectrum products are the most reliable for this. People that choose broad-spectrum CBD can benefit from reduced symptoms of anxiety, it can help to soothe racing thoughts as well as any aches and pains and helps you to drift off naturally.
Full spectrum
So, what’s the difference between broad and full spectrum? This strain of CBD contains up to 0.3% of THC, but no more. Because of this very small percentage of THC, it’s said that it could be more potent than broad spectrum – which is great for those that suffer from seizures, muscle spasms and even psychotic disorders. The amount of THC that this product has is not enough to cause any type of psychoactive, ‘high’ effect and the products are thoroughly tested to ensure no more than 0.3% of THC is present, but it may be more effective when it comes to treating more serious conditions.
