Everyday Health’s Weight Loss Survey Reveals the Top 3 Keys to Successful Weight Loss in the Age of Ozempic
“When it comes to weight loss, many approaches work, but the key is sustainability,” says Sean Hashmi, MD, a nephrologist and obesity medicine specialist in Southern California, a member of the American College of Lifestyle Medicine, and a member of Everyday Health’s Health Expert Network.Other experts agree.“When I’m helping patients find a plan for weight loss, I’m not saying,...
What Causes Sleep Apnea?
While anyone can develop obstructive sleep apnea, certain factors can increase your risk for this condition or mean you may be more likely to already have it.ObesityObesity is the most common risk factor for obstructive sleep apnea. “Fat deposits in the neck and around the tongue and palate make the airway much tighter and smaller,” says sleep medicine specialist...
Managing Rheumatoid Arthritis Flares: Symptoms, Triggers, and Solutions
When a flare hits, taking action early can make a big difference.Immediate StepsSome steps you can take immediately and on your own to soothe or manage your symptoms include:Resting up and engaging in relaxation techniques, such as deep breathing and guided imagery, to release both physical tension and emotional stressUsing heat or cold therapy — heat to relax stiff...
What It’s For and When to Get It
Hib bacteria usually live harmlessly in the nose and throat, but they can move to other parts of the body and cause different kinds of illnesses, all known as H. influenzae disease.There are six types of H. influenzae bacteria, labeled a through f. Most people only need to worry about type b. It can cause these serious illnesses:Meningitis An...
How to Maintain Safety and Security While Playing Online Slot Games
Are you concerned about your safety when enjoying online slot games? With the rising popularity of online slots, ensuring a secure and safe gaming experience has become essential. Protecting your personal and financial information is as important as having fun. Let’s explore how you can prioritize safety while playing. Understanding the Importance of Online Safety Online slot gacor are entertaining and accessible,...
Real Money Slots with the Best Payouts: How to Find Them
When it comes to online gambling, real money slots are a go-to choice for many players. They’re entertaining, easy to play, and offer the potential for substantial payouts. But how do you identify the slots with the best payouts on a reliable situs slot? In this guide, we’ll break it down for you, step by step, so you can...
5 Ways to Manage Inflammatory Bowel Disease (IBD) Medical Bills
As president and CEO of the Crohn’s & Colitis Foundation, I am deeply troubled by the findings of our recent healthcare access survey. The results paint a stark picture of the financial challenges faced by individuals living with inflammatory bowel disease (IBD) in the United States.Our survey, which included responses from more than 2,200 people with IBD and caregivers, revealed...
Should You Try One of These TikTok Sleep Hacks?
When falling asleep doesn’t come naturally, it’s easy to see the appeal of any number of sleep hacks trending on social media that promise rapid results without the hassle of seeing a doctor or getting a prescription for sleeping pills.After all, roughly 1 in 7 adults routinely struggles to fall asleep, according to the Centers for Disease Control and...
Women Under 50 Are More Likely to Be Diagnosed With Cancer Than Men
Women under 65 — especially younger adults — are more likely than men in the same age group to be diagnosed with cancer, according to a new report from the American Cancer Society.The report did highlight some good news: Cancer mortality rates in the United States have dropped 34 percent over the past 30 years, driven in large part...
MMR Vaccine for Measles, Mumps, and Rubella: What You Need to Know
The MMR vaccine is a powerful tool to prevent three highly contagious viral diseases: measles, mumps, and rubella (German measles). Thanks to the MMR vaccine, introduced in 1963, these serious illnesses are much less common today than they once were. Overview What It Is What Is the MMR...
