The Impact of Hormones and New Medications
One of the reasons why medications known as GLP-1 agonists or dual agonists have been so effective for weight loss is that they counteract the body’s natural responses to increase hunger and promote weight gain. “These drugs mimic naturally occurring gut hormones that control hunger and give them back to individuals in fairly high amounts,” Kushner says. As a...
Safety, Uses, and How to Avoid
Until manufacturers completely phase out Red Dye 3 in January 2027, follow these strategies for reducing your exposure.Choose natural alternatives. Instead of choosing foods and drinks that use synthetic dyes, look for safer alternatives made from plants or other natural sources, such as anthocyanins from berries or red cabbage, betalains from beets, carotenoids from paprika, carrots, or tomatoes, and...
Trump Is Taking the U.S. Out of the World Health Organization (WHO) — What That Means
On his first day in office, President Donald Trump signed an executive order to withdraw the United States from the World Health Organization (WHO) — a move that experts say will make it much harder to combat public health threats and protect Americans from infectious diseases like seasonal flu, COVID-19, and bird flu.“The decision to withdraw the United States...
Why They Happen and How to Prevent Them
In the stressful and overstimulating world we live in, becoming so overwhelmed by your stress that it significantly affects your behavior — an emotional meltdown — can happen to all of us.An “emotional meltdown” isn’t exactly a medical diagnosis. “It’s used in popular discourse to describe when we are overcome emotionally, when we hit a breaking point,” says Robin...
What to Eat and What to Avoid When You Have Diarrhea
Occasional diarrhea is nothing to worry about. The causes of diarrhea can range from a stomach flu to a specific meal or ingredient you ate that didn’t sit well. Because certain foods can worsen symptoms, it’s good to know the foods you should eat when you have diarrhea — and what you should avoid. (1)You want to eat plain, simple foods, especially...
Prescription Weight Loss Medications: How They Work
The FDA has approved seven different kinds of prescription medication for weight loss.Tirzepatide (Mounjaro, Zepbound)Tirzepatide belongs in the GLP-1 medication family. It keeps you feeling fuller for longer, slows digestion, and lowers appetite. Mounjaro is the brand of tirzepatide medication prescribed to patients with diabetes, and Zepbound is the brand prescribed to those who are overweight or have obesity.Tirzepatide is...
5 Health Benefits of Alkaline Water
Some claim alkaline water can have some pretty impressive benefits, from better hydration to cancer prevention, but the research is mixed.1. Alkaline Water May Help With HydrationIn one small study of 12 male university students, researchers found those who drank natural alkaline water (the kind with minerals) for three days before intense physical activity were better hydrated than those...
Cognitive Symptoms of Schizophrenia: What to Know
What Are the Cognitive Symptoms of Schizophrenia?The following cognitive symptoms are associated with schizophrenia.Memory ProblemsCognitive symptoms relating to memory are extremely common, affecting as many as 98 percent of people with schizophrenia.“Memory issues can manifest as difficulties recalling recent events (short-term memory) or remembering information from the past (long-term memory),” says Joel Frank, PsyD, a clinical neuropsychologist in private...
Definition, Health Effects, and How to Cope
Figuring out how diet culture has shaped your lifestyle — from your eating habits to how you talk about your body — is a crucial first step in avoiding its negative effects on your well-being, Zumpano says.If you feel diet culture has had a negative effect on you, here are six ways you can shift your mindset and learn...
Can Drinking Sparkling Water Help You Lose Weight?
Sparkling water and seltzers such as LaCroix and Topo Chico are often seen as a healthier alternative to soda because they don’t contain sugar or artificial sweeteners. They may even boost metabolism by increasing the uptake of glucose (or sugar) in cells, aiding weight loss, according to a new Japanese study.However, the effects of sparkling water on metabolism are...
