Team sports linked to fewer mental health difficulties for kids

Young players on the football field. Credit: Robo Michalec, Pexels, CC0 (

A large study of American children and adolescents found that participating in team sports is associated with lower levels of mental health problems, but children who are particularly involved in personal sports — such as tennis or wrestling — may also have health problems. mind. than kids who don’t play sports at all. Matt Hoffmann of California State University, USA, and his colleagues presented these findings in an access journal. PLOS ONE on June 1, 2022.

Previous research continues to suggest that the involvement of young people in sports programs may help protect themselves mental health problems. However, some studies have linked youth participation in sports to worse mental healthso more detailed research is needed to know the ways in which sports can be used.

To shed new light on the subject, Hoffmann and colleagues explored data on the characteristics of sports and thought. health of 11,235 children ages 9 to 13. Parents and caregivers report multiple mental health issues by filling out a form known as the Child Behavior List. The researchers looked for any association between mental health information and children’s sports behaviors, while listing other factors that may affect mental health, such as. local income and completely physical activity.

According to the researchers’ expectations, the study showed that children were involved sports team are unable to experience symptoms of anxiety, depression, withdrawal, social problemsand care problems.

Researchers also expect one game to be associated with fewer mental health problems, even slightly more than group games. Koyaya, instead, found that children who play individual sports are more likely to have mental health problems than those who do not play sports at all. However, for girls, joining two sports and individual sports clubs is associated with a lower risk of violations than non-sports participation.

Overall, these findings reinforce the evidence that performing group sports is associated with better mental health for children and adolescents. The authors suggest that further research may help to identify the observed association between individual sports and the severity of mental health problems, and that persistent monitoring is needed to examine any relationship between participation in sports and mental health.

The authors added: “Children and young people who play special team sports, such as basketball or soccer, have a lower risk of mental health problems than those who do not participate in any scheduled sport. Surprisingly, young people who only participate in one-person sports, such as gymnastics or tennis, have more mental health problems than those who do not participate in organized sports. ”

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Learn more:
Association between sports planning and mental health problems: Data from over 11,000 US children and adolescents, PLOS ONE (2022). DOI: 10.1371 / journal.pone.0268583

hintThe association games are related to the lack of mental health problems for children (2022, June 1) retrieved June 1, 2022 from html

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