Health

Journaling improves medical students’ study habits, physical and mental health

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The literature helps medical students improve their academic performance, as well as physical and mental health and self-confidence, according to a study from the Universidad de los Andes in Colombia. Physiologists will present their findings this week at the American Academy of Pediatrics (APS) Center for Teaching and Learning in Madison, Wisconsin.

The study was conducted on students attending a medical education course. In their journal, students answered four to five questions about their experience in the course and any personal challenges in the weekly survey. The questions fall into the category of mental and physical health, goals and commitments, cognitive and behavioral approaches, learning comprehension, and collaborative work. In a separate study at the end of the semester, students made the following assessment of the benefits of journalism:

  • 85% said it helped them achieve their goals.
  • 69% said it helped organize their homework and activities,
  • 57% say it improves physical and mental health,
  • 54% said it improved their communication technology, too
  • 51% said this boosted their morale.

The findings show that journalism is an expensive way to:

  • improve the quality of study and planning activities for university students,
  • improve the space to think about academic life,
  • allow professors to see the occasional challenge and motivation of students, as well
  • works as an advanced tool to guide the rapid alignment of tasks and content in the biology curriculum.

Ricardo A. Pena-Silva, MD, Ph.D., was the first author of the study. Reported at the end of the survey 83% of student participants said they plan to continue journalism to improve time management skills. “This is a significant achievement considering emotional distressstress and burnout a lot medical studentsPena-Silva said, especially during the epidemic. “Journalism is a simple way that can be implemented to enhance mutual understanding and understanding. mental health among medical students. ”


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hint: Journalism Improves Student, Medical and Mental Health Studies (2022, June 23) Retrieved 23 June 2022 from https://medicalxpress.com/news/2022-06-journaling-medical-students-habits -physical.html

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