Escondido’s newest free outdoor gym opened last weekend at Kit Carson Park, the second in a network of five fitness areas planned for the city.
The fitness areas are the result of a partnership between the city of Escondido and the National Fitness Campaign, a San Francisco-based company that designs and promotes fitness courts across the US.
The opening of the city’s newest fitness area was celebrated with a ribbon-cutting event, as well as a fitness contest between police and firefighters and a training class for members of the public. The fitness area is located near the park entrance to Mary Lane and Bear Valley Parkway.
“I hope people get into the fitness field and start exercising,” said Nadia Mondragon, a fitness specialist with the city, who will design workouts for different age groups and fitness levels, and will also recruit “fitness ambassadors”. “volunteer to oversee training in the city ‘s fitness courts.
The first courthouse opened in Mountain View Park in November, and construction of the third courtyard is expected to begin soon near the town library on Kalmia Road. A fourth court is scheduled for Washington Park, and city officials have not yet determined the location of the fifth fitness court, said Danielle Lopez, assistant director of community services with Escondido.
Each 1,000-square-foot fitness area includes seven workout areas, which together provide a complete body workout. Areas include core, squat, push, lunge, traction, dexterity and flexion.
The city is covering most of the cost of fitness courts through park development fees collected when residential and commercial projects are built in the city, Lopez said. The cost of materials and equipment for each court, including a shadow facility in each country, is about $ 150,000, and the city received a $ 30,000 grant from the National Fitness Campaign for each country. Court installation ranges from $ 60,000 to $ 90,000 per site.
A mobile app allows users to watch videos of various workouts, as well as find schedules for exercise classes and enroll in classes, Mondragon said. Fitness fans can also follow their workouts and compete with their friends using the app.
Fitness areas are an ideal way to do healthy outdoor exercise for everyone, from families with children to seniors, Lopez said.
“We just wanted to offer a free fitness opportunity for families to go out and do it together. It’s another outdoor recreational convenience that anyone can do, “said Lopez.
Fitness areas are not just a great way for Escondido residents to stay in shape. They are also blank paintings for those with artistic inclinations. The city held a competition to select two local artists to paint murals on the back walls of fitness fields at Kit Carson Park and in the library.
Mondragon said the goal is to offer up to three fitness classes a week in each country if there is enough interest from the public. Under current COVID-related health rules, up to 14 people can attend classes, but that number will increase to 21 participants once the rules are eased.
Residents can also use the courts themselves, following instructions on the app or posted to fitness courts, she said.
Mondragon said she will also set up a Facebook page to provide information about fitness courts and class schedules.
“The important thing is to give the public an accessible, cost-free place to do some exercise,” Mondragon said.
As more fitness courts open, Mondragon said, it will recruit more people to serve as volunteer fitness ambassadors in order to have four volunteers assigned to each country.
Volunteers must be able to attend at least 10 times a year, have experience in the fitness industry and pass a historical check. Those interested in volunteering can ask at firstname.lastname@example.org.
Escondido debuts second of five fitness parks Source link Escondido debuts second of five fitness parks