Contact lenses are medical devices that are applied to the anterior surface of the eye. In most cases, they are used as an alternative to glasses, for the correction of refractive defects, but there are also contact lenses intended for other medical or aesthetic applications.
Many people wear contact lenses without any problems. However, to avoid infections and other complications that are dangerous to sight, it is necessary to carefully follow the instructions for their correct application and maintenance. Equally important is preventive medical evaluation, which makes sure the patient is an appropriate candidate for contact lenses and is able to handle them safely.Contact lenses are now easy to buy online, even the prescription ones.There are many people who shop contact lenses at Designer Optics with just a few clicks.
Before applying them…
The type of contact lens prescribed determines the different ways of handling:
One of the first things to pay attention to is to recognize if a soft contact lens is upside down; if applied in the wrong direction, the device causes slight discomfort on contact with the surface of the eye, as it does not adhere correctly to the cornea, as well as not correcting the visual defect. One way to tell if the contact lens is upside down, without having to apply it first, is to keep it resting on your finger. If the bottom profile is curved, without protruding edges and the edge is facing inwards, this is oriented in the right direction. If not, the contact lens is upside down.
Application and removal
There are some differences regarding the correct procedure for fitting and removing a contact lens. Based on their anatomical characteristics, the type of lens (soft or rigid), the manual ability and the visual limitations to which they are subject, each patient must find the technique that is personally best. In all cases, these procedures require some training and practice on the part of the user. Each corrective lens is packaged in a sealed, sterile blister, which must indicate the correct strength and expiration date. The contact lens must be moist and clean, free from nicks, scratches or particles. If the device has a rough appearance, additional cleaning may be required. A damaged or dry contact lens should never be used.
How to apply contact lenses
Contact lenses are typically placed in the eye, placing them on the tip of the dry index finger, concave side up. The other hand can be used to keep the eye open.
Hard contact lenses should be placed directly on the cornea, while soft contact lenses can be placed on the conjunctiva, from where they can slide into place, blinking softly.
Problems can arise if the soft lens bends or flips, slips off the finger, or sticks tightly to it (typically if the finger is wet). When the contact lens enters the eye it should be comfortable. A short period of irritation can be normal if caused by a difference in pH and / or salinity between the saline solution and the tears. However, if the discomfort persists, the lens may be dirty or damaged. Removal from the eye, cleaning, inspection and proper orientation should solve the problem.
How to remove contact lenses
Improper removal of contact lenses can cause damage to the device and injury to the eyes, so care must be taken during this procedure.
– Rigid contact lenses can be removed by pulling the outer corner of the eyelid with a finger and then blinking. The increase in the tension of the eyelid margins against the edge of the lens allows to break the capillary action that makes it adhere to the corneal surface, while the other hand is cupped, under the eye, to receive it.
– A soft contact lens can be removed by pinching its edge with the thumb and forefinger. It is also possible to push it just enough towards the side of the eye to make it bend outwards. Using these techniques on a rigid contact lens could abrade the cornea. Alternatively, some small, flexible plastic tools, similar to tweezers or suction cups, specific for removing these devices may be used.
What has been explained above is a basic guide that is needed to be known by anyone who uses contact lenses.One more thing, clean your contact lenses before and after wearing them.Of course with the recommended special fluids.
Debt isn’t foreign to most people. It’s common because it enables people to purchase items, pay for education, or get a new car without waiting to save the required amount. If not managed well, debt can escalate quickly, causing you to incur high-interest rates.
People with multiple debts often struggle to pay their bills on time. If you’re in such a situation, consolidating your debt can give you more control and effectively put you on the path to repaying your debt.
How Consolidation Works
In very basic terms, debt consolidation involves collapsing all outstanding debts into one loan. With this debt management strategy, a borrower gets a new loan at a lower interest rate and uses it to pay existing debts off. Once current obligations are out of the way, you concentrate on repaying the new loan.
By consolidating your debt, you lessen the number of repayments you have to make and the interest rates. Also, it can boost your credit score by keeping chances of missing or making payments late low.
Even so, debt consolidation needs careful consideration. If you plan to consolidate your debt, here are vital factors you need to consider:
Debt consolidation title with written calculations.
Presence Of Deeper Financial Issues
One of the primary factors you need to consider when consolidating debt is the presence of deeper financial issues. If you operate without a budget, have poor credit ratings or problems with spending, or devote a high amount of your monthly income repaying a specific bill, debt consolidation may be counterproductive.
Such issues require careful evaluation and strategy as opposed to debt consolidation. If you’re in such a situation and opt to consolidate your debt, there’s a chance you’ll need to take another loan to manage your debt sooner or later. Debt consolidation works well for people who can spend responsibly and have a balanced budget.
Interest Rate Variation
The other thing you need to consider when consolidating debt is interest rate variation. A significant benefit of consolidating debt is cutting down on the number of payments you need to make every month.
This debt management strategy only works when you can lower the interest rate on your loan. Consolidating debt to reduce the number of monthly payments may not be an excellent financial decision. Ideally, a consolidation should save you funds in fees and interest.
When combining debts, focus on consolidating high-interest debts. Pursue a favorable interest rate and set up automatic payments for low-interest loans.
Stay Away From Credit Cards
Another important debt consolidation tip you need to consider after collapsing your dates is keeping off credit cards. This is particularly crucial if you’ve consolidated your credit card debt. The temptation to start charging stuff on your credit card again is often high after consolidating the debt.
While a single purchase of a small item may not cause a significant difference in your balance, several payments can add up quickly enough and increase your loan and repayment plan.
Bear in mind that you owe a similar amount before you consolidate your debt so you can refrain from using credit cards.
Set Up An Emergency Fund
After consolidating existing debt, one way to avoid the high-interest rates that come with credit card debt is to craft a financial plan to enable you to handle emergencies.
You can set up a savings account to help you pay for unexpected expenses, like car repairs and medical emergencies. Good practice in saving for emergencies is to start with a US$1000 pool, then gradually grow it to take care of, ultimately, a year of expenses.
Know The Difference Between Settlement And Consolidation
Before you consolidate debt, ensure you understand how consolidation differs from settlement. Consolidation occurs when you collapse some or all existing debt into one manageable loan. On the other hand, debt settlement occurs when a creditor forgives a current debt without receiving the entire payment.
The two debt strategies reflect differently on credit score reports. Instead of ‘fully paid,’ settlements are reflected as ‘paid settled’ or ‘settled’ in the reports, instead of ‘fully paid.’ Depending on variable factors, both debt management strategies can impact your credit score ratings fast.
Final Thoughts
If you’re struggling with high-interest debts, like credit cards and multiple loan repayments, debt consolidation provides an excellent strategy for managing your debt effectively. Debt consolidation involves collapsing all the debts you owe into a single loan.
Although reducing the number of loan repayments is at the heart of debt consolidation, balancing between this and reduced interest rates is the key to realizing real financial benefits. Before you consolidate your debts, apply the five tips discussed above.
A report by the United States Department of Defense in 2017 noted over a million and a half war veterans in the State of California. Many former soldiers in these numbers report struggling with various mental health issues right after returning from deployment. These mental illnesses are mainly attributed to psychological trauma due to violence and life-threatening circumstances during war.
As the cases rise, the general public has become increasingly aware of how mental health problems impact the lives of veterans and those around them. However, many of them struggle to get the treatment and support they need for a fast and complete recovery. Without the proper care and treatment they deserve, veterans with mental health conditions often lead an unhealthy and destructive lifestyle.
In extreme cases, some may even resort to self-harm and suicide. There were over 526 war veterans who died by suicide in California based on updated data gathered by the U.S. Veteran Affairs in 2018. Apart from this, suicide rates among war veterans have continued to rise for the past decade. As the problem grows at an alarming rate, more people have started looking for solutions to help patients with mental disorders restore their health and reclaim their lives.
For more information about mental health issues the California veterans face and other relevant details, here are some points you may find helpful:
Common Mental Health Issues Among Military Veterans
Serving in the military, especially in high-conflict areas, can cause significant mental and emotional distress. Without a support system or early intervention, these internal struggles can develop into mental disorders.
Here are some of the mental health problems commonly observed among war veterans:
Anxiety
Depression
Post-traumatic stress disorder (PTSD)
Substance abuse
Traumatic brain injury (TBI)
Military sexual trauma
The symptoms or manifestations of each condition may vary depending on the patient. However, in most cases, having a mental ailment hinders a person from living a healthy and fulfilling life after service. Some may even regress to a point where they can’t provide their basic needs or care for themselves. In these cases, patients need to have medical treatment, counseling, or therapy to restore their mental wellness.
Causes
War veterans become susceptible to mental illnesses due to the dangerous environment and harsh treatment they may have experienced upon deployment. Aside from this, many often lack the social and emotional support they need while they spend time away from family and friends for months or even years.
Various factors can cause mental health illness among war veterans. Some of them are as follows:
Trauma
People can be traumatized by various experiences that threaten one’s safety and dignity. For instance, soldiers who suffered from physical and sexual abuse, violence, and bullying are impacted negatively by traumatic events during their service. Trauma may cause a person to have negative thought patterns and risky behavior, contributing to mental health degradation.
Bereavement
Soldiers face the harsh realities of war, including death, while deployed. However, not everyone receives support and guidance while going through the grief process. Such cases may negatively impact a person’s mental health because the strong emotions are not processed and expressed healthily.
Constant Stress
Being in high-risk, life-threatening situations can cause significant stress on soldiers. Combat stress has negative consequences on health, commonly manifesting as chronic headaches and body pains, reduced sleep, or lethargy. As a result, these physical manifestations can harm a person’s mental state in the long run.
Drug And Alcohol Abuse
Mental health illnesses can be aggravated further by substance abuse. Meanwhile, those who didn’t have a mental condition previously but are at high risk of developing one are more likely to succumb to psychological disorders. Because of this, many people who struggle with acclimating to a new environment after military discharge may resort to excessive use of substances to cope.
Physical Injury
Some soldiers who get injured in combat may struggle mentally because of the life-threatening experience they’ve gone through. Others may also become traumatized because of pain or debilitation after a severe injury. In some cases, the mental illness may develop or worsen long after the wound has healed because of the emotional and psychological effects of the tragic event.
Besides the root causes, the lack of opportunity to express and process intense emotions may also contribute to the development of mental disorders. Given this, it’s crucial for people who experience chronic stress or traumatic events to have an avenue where they can freely express extreme emotions such as fear, anger, grief, or shame.
Social Issues Related To Mental Health
People afflicted with mental ailments are prone to developing erratic behavior, which can cause negative consequences in various aspects of their lives. Some may be unable to fulfill responsibilities, regulate emotions, or maintain meaningful relationships. Because of the effects of mental disorders on a person’s behavior, they become more susceptible to the following situations:
Divorce
Estrangement or abandonment
Domestic violence
Unemployment
Financial instability or bankruptcy
Homelessness
Conflict with the law
Higher risk of self-harm or suicide
Addiction
Many of these issues are common among undiagnosed patients or those unable to receive proper treatment and support for their condition. Because of lack of treatment and care, their mental disorder can worsen and cause permanent damage to their well-being.
As these problems can negatively impact one’s quality of life, it’s important to address mental health concerns right away to prevent them from affecting other aspects.
Treatment
Various treatments can help alleviate symptoms of mental disorders and restore one’s psychological well-being. Here are some of the most common treatments recommended by experts:
Medication
Psychiatric medications are prescribed to alleviate symptoms of mental disorders and used in conjunction with other treatments and therapies. Some of the most common prescription medications include antianxiety drugs, antidepressants, mood stabilizers, and antipsychotic formulations.
Psychotherapy
Psychotherapy involves discussing one’s condition and related concerns with a mental health professional. This treatment aims to help patients understand their mood, behavior, and thought processes concerning their ailment. They’ll also learn coping strategies to help them regulate emotions and manage behavior accordingly.
Brain Stimulation Treatments
Some doctors recommend brain stimulation treatments, such as electroconvulsive therapy, vagus nerve stimulation, and transcranial magnetic stimulation, when medications and other forms of treatment fail to improve a patient’s mental condition. These treatments physically stimulate the brain to enhance its function using magnets, electricity, or implants.
Rehabilitation
Rehabilitation is a general recommendation for those recovering from substance abuse and other types of addiction. Depending on the patient’s needs, the rehabilitation process may involve medical treatments, counseling, and group therapy. Rehabilitation aims to help patients develop healthy habits and avoid risky behavior that can threaten their well-being and safety.
In-Patient Care
Some patients may also require in-patient care where they’ll be under constant care and supervision of medical professionals. This is usually necessary for those who need daily living assistance or intensive medical treatments.
Depending on the type of mental disorder and its severity, a patient may need to undergo a combination of treatments at a certain point to speed up and enhance the recovery process. Aside from treatment, it’s also essential for the patient to receive help and guidance from a support system. This group may include friends, family members, doctors and therapists, and a mental health organization that a patient can join during rehabilitation or recovery.
Government Programs And Support For Veteran Patients
Veterans eligible for medical and psychiatric assistance can consult with medical centers, outpatient clinics, and veteran centers coordinating with the Department of Veterans Affairs in California. Meanwhile, veteran patients who are not eligible for healthcare benefits can receive treatment from other healthcare providers and community clinics. Those with emergent mental health concerns can go to Veterans Health Administration facilities for immediate consultation or treatment as needed.
How You Can Help
Seeing a loved one struggle with mental illness can be a challenging experience. Because of the emotional distress it can trigger, providing support to a patient may be grueling for many. However, mental health patients must have a strong support system to help them stay on track for treatment and recovery. Given this, equipping yourself with sufficient knowledge and preparation may be helpful if you’d like to extend assistance to those who need it.
Some ways you can support someone struggling with their mental health are as follows:
Know The Common Signs Of Deteriorating Mental Health
Some of the usual signs of mental illness include emotional outbursts, poor hygiene, inability to perform one’s job and other duties, abuse of drugs and alcohol, or social withdrawal. It’s also common to observe unusual behavior and mood changes early on. The symptoms may vary in each patient, though. Some may cope with or manage their behavior better than others.
With this in mind, it’s crucial to note that everyone who suffers from mental disorders requires immediate access to treatment and support, regardless of their symptoms or ability to cope. Moreover, while not all these symptoms are conclusive, it may still be helpful to consult with a mental health professional regarding any concerning changes in behavior. This way, their health and safety will be protected as needed.
Support Your Loved One Through Recovery
One of the most important steps toward recovery is addressing the problem. However, it may prove to be the most demanding step as well. For some, mental health issues can be a sensitive topic to talk about at times, even among family members or trusted friends. Because of this, many patients tend to withdraw from their social circle to avoid the issue altogether.
This pattern can pose serious risks for patients, preventing them from reaching out to people who can help. For this reason, it’s essential to have people in their support system who are willing to step in and extend assistance. To give this kind of support to your loved ones, you’ll need to communicate with them in a patient and loving manner. It’s also important to show that you’re willing to listen and help without judgment.
As part of their support system, it’s also vital for you to explain the importance of early intervention to your loved one and encourage the patient to seek help as soon as possible.
Learn More About Mental Health Disorders And Treatments
Being afflicted with a mental disorder can make a person feel vulnerable and isolated, and it’s common for patients to report feelings of guilt and shame because of the stigma associated with their condition. These negative feelings may get in the way of a patient’s recovery and cause hesitation to seek support.
You can encourage a loved one to reach out and stay in touch while recovering by showing you understand his struggles. You can do this by learning more about the patient’s condition and being mindful of what he is experiencing. Educating yourself about mental health issues is an essential foundation that will help you become a supportive figure the patient can trust and rely on. You’ll also know the best ways to show your support and offer assistance when needed.
Address Potential Hurdles
One of the most common challenges patients and their support group face in the recovery process is the duration of treatment. The recovery speed may vary from one person to the next. Another consideration should be the possibility of relapse. Hence, it’s crucial to set and manage your expectations accordingly.
The keys to recovery include consistently following through with treatment and providing emotional support to the patient. That’s why everyone needs to stay on track and remain determined throughout the process.
Conclusion
Experiencing the atrocities of war can pose serious harm to a person’s overall health and well-being. However, full recovery is not beyond reach, provided that the patient receives immediate relief and treatment as required.
Patients recovering from mental illness may need to work together with a team who’ll provide various types of support to help them restore their psychological wellness and live healthier lives. While the recovery process may require time, patience, and understanding, having people ready to provide love and support can significantly help patients get through difficulties and stay on track.
Reports of a new variant of COVID-19 have been circling in the news for a few days now. This “Delta” variant of the deadly coronavirus finds its origins in India and the UK. This amid a vaccine campaign that hasn’t been fully successful in the USA poses a great threat to lifting quarantines in states like New York, etc. Fans and connoisseurs have been questioning since the initial lockdowns: “When will Broadway open?” VeePN no log VPN company has done some research and we fear that this new variant can slow down the progress towards taking things back to normal again and reopening the Broadway shows may well be delayed.
According to a recent survey, 20% of people believe that the first dose provides sufficient protection against infection, and almost 36% responded that they are unsure of the protection of the first dose. Doubts like these can easily mean skipped doses and no protection against the virus.
Meanwhile, the country is slowly opening up to normal life with masks no longer mandatory in most states and public gatherings being allowed without any restrictions. Keeping up with this spirit of reopening, Governor Cuomo announced the re-opening of Broadway shows from September and tickets are open for buying at the moment.
“Broadway is at the core of our New York identity, and a big part of our economy which employees countless performers and show creators, and beginning this September, the show will go on.” – Governor Cuomo
The governor has assured travelers and art connoisseurs from across the globe that these shows will be held with proper state-mandated precautionary measures to avoid a broadway coronavirus spread. Tickets are being purchased and New York is gearing up for an entertaining Broadway show season after almost a year and a half of strict quarantine measures enforced due to the threatening spread of the coronavirus.
But, will the re-opening be possible in reality? As we mentioned, there is a greater threat looming in the form of the Indian and UK-originated Delta variant of the COVID-19. This variant is believed to be more transmittable than the previous versions and the effectiveness of vaccines against this variant has yet to be established.
Just recently, a 37-year-old woman in a Singaporian boarding facility for people with mental health disabilities was found infected with COVID-19. Earlier in the year, the facility’s inhabitants and professionals were vaccinated against the virus. However, after the detection of this patient was confirmed, the entire institute was quarantined and subjected to regular testing.
A week later, almost 30 people were detected positive for the virus, even though they were all vaccinated months before. It is critical to note here, that these people had little to no symptoms, which means the vaccines prevented the symptoms. However, transmission is still possible in vaccinated people.
The biggest threat, however, is the misconception that vaccinated people cannot carry the virus. The above example is proof that vaccinated people may not get severe symptoms. However, they can still transmit the virus to unvaccinated people at a very high rate.
As of the past week, 565 new cases are being reported in the state on an average. The number is low as compared to the stats in the past months, but a new variant has the potential to spread fast and increase these numbers and result in Broadway show cancellation.
According to a recent tweet by Governor Cuomo – 73.1% of individuals have received the first dose of their vaccine while 66.6% have completed their vaccination doses. The question is, will the remaining 30-40% of people that are unvaccinated cause another outbreak in the state due to the spread of the new Delta variant, which is said to be more transmittable than the other variants?
As we all gear up for the festivities and excitement of the Broadway season. Precautions are still necessary to avoid the spread of this new variant and Broadway show cancellation. So, in reality, we are still unsure whether the answer to when is Broadway reopening be this September. With the rate at which this variant spreads and the virus mutates. There is still a chance that this Indian variant could put the city and state back into a strict quarantine routine.
Owners may not know that dogs can suffer from depression just like humans. Indeed, it is often difficult to know what your furry friend is thinking. However, there are symptoms, causes, and treatments to look out for when tackling this problem. Read on for more information!
Common causes of depression in dogs
Similar to humans who are depressed, dogs may also become withdrawn, experiencing a reduced or increased appetite and excessive or little sleep. One of the biggest things you can look out for is that your canine might start to lose interest in the activities they used to like, whether this is walking, playing tug, or running around the garden.
Owners should keep an eye on the standard social and environmental circumstances that their dog is going through.For example, dogs may grieve the loss of a companion, such as a human family member or another pet. Deeper trauma such as abuse in the past is also very commonly linked to depression.
This condition can be caused by chronic pain, in which case, a medical condition is probably the underlying factor. Additionally, low stimulation is particularly triggering in high-energy breeds, with insufficient physical and mental stimulation not allowing dogs to flourish as they should.
Furthermore, big changes in your pooch’s life can cause depression. This includes major shifts such as moving house or the introduction of a new pet or baby. Something even as simple as a shift in your work pattern could alter your dog’s mental health, with social isolation and disruptions to the daily routine sometimes being very disturbing.
Finally, owners with female dogs should be aware of their dog’s heat cycle. The first stage is when the majority of owners start to notice behavioral changes in which oestrogen peaks and bloody discharge is released. Dogs in heat can display signs of depression during this cycle. The female cat now needs your love, care, and attention more than ever! The depression usually lasts for a few days, but if the dog continues to show behavioral issues, depression treatment may be required.Pet parents should know what to do when a female god is in heat.
How to treat depression in dogs
Social and environmental changes can make a huge difference to dogs’ moods. For example, keeping to a routine and giving the dog sufficient time to rest can work wonders. Additionally, actions as simple as playing with them, going on fun walking routes, or comforting them can be enough. With more attention, dogs usually thrive and move past their depression. However, those going through particularly intense trauma may need more help.
Owners can seek extra help from behavioral professionals such as vets. In some cases, pharmaceuticals are very useful, especially when a dog’s emotional state is starting to interfere with its quality of life. This is especially when the dog’s fear and anxiety are being affected by multiple different stimuli, including unavoidable triggers.
Conclusion
Whilst some dogs may find it harder to overcome their depression than others, helping your dog through the process is the most important thing. Hopefully, you can see that there are many different causes to look out for and approaches you can take to tackle this issue.
An expository essay researches a certain idea, supports it with evidence and states a concluding argument. This essay type is completed according to a certain system, which simplifies the work for a writer. It is based on facts, analyzing causes and effects, comparing and contrasting. Keep on reading this article if you are interested in writing an efficient expository essay.
Tips on writing an expository essay
Your advisor will probably recommend you an optimal writing method that perfectly fits your topic. Here are the general pieces of advice to complete an essay of this type successfully.
Facts, facts, and more facts. This is the basis of an expository essay, so be ready to conduct extensive research, look for evidence, evaluate it, and formulate the central argument.
Depending on your topic, you can illustrate your essay with visuals. It can be a chart, a diagram, or graphics. This way, you get essay with enhanced readability.
You can describe your topic using the following methods:
Comparing/contrasting is great if you want to focus on the similarities and differences of two or more things.
Problem/solution. According to this method, you explain a problem and determine how to deal with it.
Cause/effect. You describe how one thing results in another and why.
This is the most widespread method to write expository essays. The writer needs to describe the peculiarities of a topic. Keep in mind that an expository essay is different from a descriptive so focus on ideas backed up with facts and other evidence.
Finishing the work, you have to check the text via several tools to assure that you have avoided plagiarism and followed all the formatting rules. Below we provide some detailed recommendations on the most important writing stages.
Structure your work
Getting started is always the most complicated part for every paper type. Most students get stuck at this moment and then look for essay help online. The more time you hesitate about the structure, the more time you waste on writing the whole essay. An expository essay includes five paragraphs, each of them having its purpose. The length typically is 500-800 words.
Write a thesis statement first
A thesis statement is a central argument and the essay has to prove it. While talking about an expository essay, it’s essential to choose an idea that can be backed up with facts and relevant data. Make sure your thesis statement doesn’t sound too general. We recommend students formulate the main thesis first and then build a structure of the essay around it.
Complete an outline
After you defined a structure, it’s time to map out the critical points. If beginning with an intro is too challenging for you, choose the most suitable arguments for the main body. Create a heading for each paragraph. It should involve the main idea so that you understand clearly what you are writing about in each of them. Ensure they are logically connected and don’t disprove each other or the thesis statement. Wrap up the key outcomes in a concluding paragraph.
Get started with an intro
It’s never easy to start an essay. The first paragraph should be interesting, captivating, but not overwhelming at the same time. Add a fun or surprising fact, unexpected statistics. Even a light joke may work well, but make sure it’s to the point. Do not dive into too much detail, you’ll have enough space for this in the following parts of an expository essay. The introduction should be brief, engaging and its last sentence should include a thesis statement.
Write the strong and logical main body
If you want to go for a fast essay, we recommend writing the main body first and only then creating a frame of the introduction and conclusion. If you have more time before the deadline, you can follow a standard scheme of writing. The main body involves three paragraphs beginning from the most significant one. Make sure each paragraph delivers only one idea. It’s also important to state the relations between the thesis statement and the arguments provided. Back up the ideas with relevant thoughts, statistics, or quotes.
A concluding sentence at the end of each paragraph will help readers follow your essay flow. This way, you write an essay that is easy to read and well-structured. If you plan to compare or contrast certain ideas, end with the one you stick to and support this in the last paragraph.
Pay attention to the transition between points
If you don’t want to end up with an opinionated essay, you need to build a chain of arguments that support each other. We recommend getting started with the most powerful argument and then connecting weaker ones to it. Don’t think that transition words and phrases are redundant. They play a significant role for readers who need to follow your ideas and arguments and understand your thought process.
Write a strong conclusion
A summarizing paragraph should rephrase the thesis statement and the key arguments. The point made in a conclusion should be more powerful than the one at the beginning of an essay. Make sure it doesn’t involve any new information, only restates what’s already been said. This paragraph can also give more insight into the following steps. Adding a rhetorical question or a CTA is a great way to make your essay thought-provoking.
To Sum Up
When the first draft is ready, edit and proofread it to ensure it looks excellent. If you feel overwhelmed or stuck, you can get professional help at any stage of writing an essay. We hope that our pieces of advice will help you tailor an excellent expository essay and receive a high grade.
Today we had a chance to talk with an international model, actress, fashion industry specialist, and influencer – Sabrina Ganesh. About the life of a model and an Instagram blogger in the first person
Q: Good afternoon, Sabrina. Tell us about the beginning of your creative path. How did you get started as a professional model?
A: Good afternoon, of course, I’d be happy to tell you about how I became a model and why I chose this path for myself. I first encountered the modeling industry at the age of 20. A former colleague invited me to take part in the event as a catwalk model. For me, this was the first experience,I never even thought about a career as a model. I unconditionally accepted this offer. Just a week later, the show took place. After that, the editor-in-chief of the magazineoffered me a photoshoot and that’s how I gradually merged into the world of modeling. Since that day, there have been many shootings, shows, and projects which made me fall in love with modeling.
Q: What do you feel when you step on the podium?
A: To be honest, I can’t describe the emotions that run through my body when I step onto the podium, I feel adrenaline and energy, comparable to the sensation after accomplishing a parachute jump. I get great pleasure from being on the podium, the views, and reactions of the audience. I constantly feel the feeling of being “in my place.” This is where I can show my real self. I won’t hide it, the excitement is present, but it rather quickly transforms into a feeling of anticipation of a bright event.
Q: Tell us about working with stars. Whom have you worked with and what was your most memorable experience?
A: One of the most memorable days was having the experience of working with the fashion house of Vyacheslav Zaitsev. It was my first contact with a “celebrity.” It was an international project along with international models and designers from different countries. I specificallyrepresented a British designer.
Working with foreign designers has always attracted me, so I have quite a lot of experience in this. I remember how during the international festival Ethno World, I was represented by a Kazakh designer. It is always interesting to present designers who emphasize ethnicity and the peculiarity of their nation.
Q: You have participated in beauty contests more than once. Which title are you most proud of? Tell us about your experience with your participation.
A: I participated several times in beauty contests in my city “Miss Asia.”I am most proud of the title “Miss Mercy”. We took part in a children’s medical institution where children who were diagnosed with cerebral palsy are treated. Children undergo treatment and rehabilitation courses.The head doctor of this institution chose me “Miss Mercy” because many children and parents liked me. I did not learn about this nomination at the time but after a couple of days I found out. I am very proud of this. And I can say with confidence that this title is more pleasant for me than the title of “Miss Talent” and so on. The title of “Miss Mercy” is very close to me. Because my cousin has the same disease, I understand how difficult it is for children to deal with.After this experience, I am also often invited as a juror to various beauty contests.
Q: Your Instagram page has over 200 thousand followers. What made you want to start blogging and developing in this area? Do you collaborate with advertisers as an influencer?
A: I started my blog at the time of my participation in the international beauty contest. Then a prerequisite for participation was maintaining on Instagram and writing posts. That’s how it all started. Then I wanted to share my life with my audience and to give them positive emotions. I travel a lot and the content is quite diverse, so the blog began to grow rapidly and continues to grow to this day.
I collaborate with clothing stores, jewelry stores. With clothing stores, I am often invited to the opening of new stores. Among the owners, there are many of my friends who attend as well. They invite me to be their face, a model for their business, to capture the attention of buyers. I feel like a pioneer.
Q: In 2019, you starred in a movie. Why did you decide to take this step? What attracts you to the film industry?
A: It was a very interesting case. Six months before filming, I thought about the possibility of acting in films along with the acting profession in general. It seemed to be difficult and unattainable. By chance, after a short period, an outstanding director from Kazakhstan wrote a script and offered me to star in his feature film for the main role “Swimming Instructor.” I am easy-going, and after consulting with film industry experts, I decided to participate. This experience was very interesting, and I enjoyed it. Special attention should be paid to the stellar cast, as working with professionals is a real pleasure. Surprisingly, I was very comfortable in front of the camera, and I would love to repeat this experience.
Q: What would you wish for our readers?
A: I would like to wish them unlimited faith and strength in themselves. Live today, right now, in harmony with yourself. You don’t have to be perfect to be a model. In the modern world, the topic of body positivity and diversity of faces is becoming more and more popular. Therefore, do not be afraid to overcome the boundaries and to start believing in miracles, then everything will work out.
Graphic and web designers are always throwing around typography terms that might confuse the general public. Anyone outside the world of design and type might even consider the terms s foreign language. Also, there are several typography terms that are misunderstood or confused, even by amateur designers.
Put simply, typography refers to the appearance of text. It is an umbrella term for describing the font and the characters’ weight, height, orientation, color, and size.
Now you know what typography means, let’s move on to clearing some of the confusion by clearly outlining the commonly misunderstood terms.
Typeface and font
Most people interchangeably use these terms, but they don’t mean the same. A lot of times, people are referring to typeface, but they are saying fonts. If you make the same mistake, you need to stop right now.
A typeface is the design or style of a set of characters like Bodoni, Helvetica, or Times Roman. The method or technology used to reproduce these typefaces is called font.
Today, digital fonts are created using font production tools. Therefore these fonts are called software. Before digital technology came into being, font referred to the film into which the typeface was imprinted. Moreover, each point size of any given typeface is considered a different font.
Readability and legibility
Readability and legibility mean the ease of reading, but the terms aren’t synonymous. Readability is the typeface arrangement, and legibility is the typeface design.
The characteristics of the typeface design determine its legibility, and it includes the width, character shapes, x-height, the size of the counters, stroke contrast, and weight. These contribute toward helping designers distinguish one letter from the other.
On the other hand, readability refers to how the type is arranged or set. The factors impacting readability are line spacing, font size, word spacing, letter spacing, alignment, and line length.
Glyph and character
Glyphs refer to the character’s specific design, shape, or representation. On the other hand, a character refers to the symbol representing a letter.
Characters can be represented by several glyphs that are set in varied typefaces. Besides, one character can be represented with more than one glyph. If you are a Mac user and need to find any glyph, you can consider installing the Glyphfinder. You will instantly have access to over 34,000 characters. You can consider downloading Holdkey if you are a Windows user.
The classifications of typography
You can choose from thousands of font types when it comes to typography classifications. It is essential to know the typical characteristics to convey your requirements to the design team. The standard typography classifications are mentioned below.
Serif typefaces are quite common, and they have embellishments. These embellishments project from the end of each stroke of the characters.
Script fonts and typefaces resemble hand lettering styles, and they range from elegant calligraphy to casual cursive.
Sans serif typefaces are without embellishments.
Decorative typefaces are intended for display, and they are also called display typefaces. They have an unrestrained and unconventional appearance. They are typically used in headers.
Few more typography terms that you ought to know if you want to step into the world of design or need to discuss with your team of designers regarding an upcoming project. Knowing these terms will aid you in explaining your design visions to your team.
Kerning: The spacing between two characters is known as kerning. The characters might be punctuation, numbers, or letters. In graphic design software, the default setting for kerning works well, but there might be instances when you need the text to have more space between them for improved readability. It is crucial to remember kerning isn’t mathematical, and it is about perception.
Leading: The space between two baselines in the text body is leading. The term comes from when typewriters were used, and the lines were separated using pieces of lead. Enhancing leading value will provide you with more breathing room for your text and make it appear better. The overall readability might also improve.
Tracking: Letter spacing or tracking refers to the spaces between characters in a group text. The space between these characters is typically fixed, and if you increase the tracking space, the density of the typeface will reduce. Usually, tracking helps designers make the lengths of lines appear even.
Alignment: Typically, alignment refers to the arrangement of the characters in a straight line. You can choose to align your text according to the preferred reading experience. It can be right, left, center, or even justified.
The bottom line
Typography terms are usually misunderstood and misused by people outside of the design world. The guide should have cleared up a few terms for you to discuss with your design team like a pro and get your work done as you had pictured.
Two powerhouses of North American soccer collide in the final round of World Cup qualifiers as Mexico take on the United States with huge bragging rights at stake ahead of the competition in Qatar later this year.
The two teams are tied in second place in the standings on 21 points apiece and 4 points behind surprise leaders Canada with three games remaining. They could theoretically take top spot away from Canada but one of them could also lose their spot to Panama, who sit in fourth place trailing by just 4 points. The US should be particularly concerned as one of their remaining matches is against Panama.
All of this means millions of fans will be desperately scouring the internet for free soccer live streams . There is a tonne of narrative going into this clash between the two historically dominant nations of CONCACAF qualifying. Both teams have it all to play for in terms of putting points on the board and also need to build momentum ahead of the World Cup in November.
Fans from across the United States, Mexico, North and Central America, and the world will be keen to tune in for this most anticipated matchup, and here’s how you can catch all of the action.
How to watch Mexico vs USA in the United States
American fans won’t need to use such sites as Hesgoal soccer to enjoy this encounter. The match will be shown on live TV with ESPN2 and Univision and live streaming options will be available on ESPN+, fuboTV, and Hulu.
USMNT fans, particularly those in California, will be excited for this event and fortunately for them it should be quite easy to watch. The USMNT will be the slight underdog going in and will need all the support they can get from their fellow Americans.
How to watch Mexico vs USA in Mexico
This event will also be available to watch in Mexico too with TV broadcasters Televisa, Azteca 7 and TUDN offering live coverage. You can also use the internet to tune in via live stream through the providers TUDN En Vivo, Azteca Deportes En Vivo and Blim TV.
Team news and ones-to-watch for this clash
Barcelona defender Sergino Dest is a major doubt for this one after unfortunately suffering a hamstring injury on duty with the Spanish club. Inter Miami full back and the most capped member of the latest squad DeAndre Yedlin is expected to play in his place. Aaron Long returns to the USMNT squad for the first time since March 2021 and Erik Palmer-Brown will be delighted to have received his first international call up.
Mexico will have to do without their legendary captain Andres Guardado, who is dealing with a thigh injury, as well as Rogelio Funes Mori and Julio Cesar Dominguez.
Chelsea striker Christian Pulisic will be looking to catch the headlines for the USMNT and continue his fine club form this season, while Wolves’ Raul Jimenez is without doubt the strongest attacking threat on the part of the hosts. Napoli forward Hirving Lozano will also be one-to-watch for the Mexicans.
It’s sure to be a thrilling encounter with two exciting sides with plenty of attacking flair. Fans of both nations and neutral soccer fans in general won’t be left disappointed.
Even if your facility works with oil, water, and various fluids, you can create a slip-free zone. Drainage mats are the best way to accomplish this. The heavy-duty Drainage Safety Mats are one of the best drainage mats on the market for ensuring that liquid drips and splashes drain away safely. The mats can be utilized in a variety of industries and are suitable for both industrial and commercial use.
Waterhog mats are constructed entirely of recycled rubber, making them a sustainable option for your company. The mats are composed of high-quality materials that are extremely durable and resistant to chemicals, oil, and acid. As a result, they’re suitable for a wide range of uses.
Waterhog mats have a high slip resistance rating which means they may be relied on to significantly decrease slip-and-fall accidents and injuries. The mats also have a high liquid drainage rating, fulfilling the most stringent international specifications. Waterhog is the appropriate mat for organizations that place a premium on employee safety.
Employees whose jobs compel them to stand for lengthy periods can place a strain on their health and comfort. Standing stationary for lengthy periods causes blood flow to the feet and legs to become restricted, resulting in discomfort. Hard floors, on the other hand, can aggravate the problem. The anti-fatigue qualities of Vynagrip give employees a comfortable cushioned surface to stand on, alleviating discomfort right away. Because the mat encourages slight movement at all times, blood flow to the legs and feet is increased, making them more comfortable. This is especially crucial because dissatisfied personnel is unable to devote their best efforts to their jobs. They’re preoccupied, which not only reduces production but also increases the risk of costly mistakes. These anti-fatigue mats help employees be more productive by making their working environment more comfortable, as well as reducing employee health issues caused by bad posture and musculoskeletal ailments caused by lengthy periods of standing.
The mat acts as a barrier between the ground and your feet, as well as any objects that may fall to the ground. Their noise and thermal insulating capabilities make for a more peaceful and comfortable working environment.
Because fluids and liquids do not have much surface area to accumulate on, an open-grid design helps them to drain quickly. The top and bottom surfaces of the mat have a diamond tread pattern for added traction.
Waterhog mats also contribute to improving the facility’s general hygiene. Spills and splashes of all types are caught and channeled through the matting. This stops spills and stains from spreading around the facility on the bottoms of shoes.
Let’s go over the characteristics and advantages of Waterhog matting once again:
The mat is certified for exceptional slip resistance, so you know it will keep its promise of preventing harmful slips and falls.
These mats are excellent for the environment because they are made of 100% recycled material.
Anti-fatigue characteristics that help employees stay comfortable, productive, safe, and healthy.
Made from a recycled rubber compound that is especially robust against environmental and traffic onslaughts, these mats are exceptionally long-lasting.
Chemical, oil, and acid resistance ensure that this mat can withstand even the harshest working conditions.
Excellent drainage certification ensures that no fluids will collect on the mat surface, causing a slick surface and a variety of incidents.
Cleaning and upkeep are simple.
Solid black is an option.
Waterhog mats are a high-quality drainage mat that may be utilized in a wide range of settings, including commercial kitchens, workshops, swimming pools, and factory assembly lines. Outdoor entry mats for commercial places such as malls, hospitals, restaurants, office buildings, and apartment buildings are also possible.
You could have found your solution in Waterhog mats if you’re looking for a good anti-slip drainage mat for your business.
