If you’re a man wondering why you’re not able to conceive a child with your partner, then it’s possible that you need to get your prostate examined. Research shows that nearly 1 in 7 American men are diagnosed with prostate cancer at some point in their life.
You need to exercise, cut down on alcohol, eat healthily, and more to keep your prostate healthy. But what if I tell you that you don’t need to do all of this to keep your prostate healthy? It seems unlikely but it’s true. Luckily, ProSam has hit the market. It is a nutritional supplement that keeps your prostate health in check for you.Get ProSam For The Most Discounted Price
ProSam Review
What is ProSam?
ProSam is a dietary supplement that helps in the proper functioning of your prostrate and prevents diseases. Proper care is required to keep the prostate healthy and working properly as to eliminate the risk of prostate cancer and other diseases. It not only makes sure to keep your prostate health in check but also has several other benefits.
This product contains many unique and natural ingredients blended to create a powerful formula that supports the health of your prostate. You do not have to worry about any adverse side effects of consuming it. Does ProSam Really Work? This May Change Your Mind
ProSam Features& Ingredients
ProSam is an effective supplement because it is based on 7 years of research and studies that scaled down the treatment to a few unique and high-grade ingredients. It is a safe and powerful formula that can improve your prostate health.
It is a remarkable formula that is innovative, strong, and most importantly safe. This supplement is safe from GMOs, antibiotics, chemicals, and gluten. To get the most effective results, you need to take two capsules a day regularly for at least 3 months to get the optimum effect.
Here’s a list of ingredients used:
Cat’s Claw:It is commonly used to solve health issues like herpes or HPV because it can reduce the effects of viral infection.It boosts the immunity system and helps with the dilation of blood vessels which is why it is often included in treatments for erectile dysfunction. Moreover, some studies show that it can also assist people to deal with cancer, arthritis, Alzheimer’s disease, and even peptic ulcers.
Saw Palmetto:This ingredient aids in increasing the testosterone count in the body and supports prostate health. It is loaded with health benefits like reducing the symptoms regarding BPH, protecting urinary health, easing swelling all over the body, and stopping hair fall.
PygeumAfricanum: It can eliminate the risks of prostate cancer and has shown positive results in the case of enlarged prostate. Moreover, it can reduce inflammation, increase your sexual drive, and can decrease the chances of getting kidney diseases and urinary problems.
3 Mushrooms(Reishi, Shiitake, Maitake): These mushroom blends contain the adequate amount of fiber, antioxidants, and protein that the body requires. It can decrease the possibility of getting major health problems like heart attack, diabetes, or Alzheimer’s disease.
Tomato:This ingredient is packed with nutrients like vitamin C, vitamin K, potassium, and folate. In addition to that, it is the perfect source of lycopene that can prevent the probability of heart diseases and cancer.Tomato has numerous anti-inflammatory properties, can decrease high blood pressure and can improve the function of the brain as well.
Green Tea:It has bioactive compounds that not only improve the functioning of the brain but also decrease the effects of aging on the body. Green tea offer several benefits like protecting the consumer from getting cardiovascular disease, preventing bad breath, and reduce the risks of different types of cancer because of its antioxidants supply.
Broccoli leaf:These leaves contain vitamin E, vitamin K, and antioxidants that are essential for the consumers’ overall health. It also offers calcium and fiber, which provide many health benefits.
AnnonaMuricata:Some researchers believe that this ingredient can kill off cancer cells when used in concurrence with treatment from an oncologist. It can also ease inflammation, relieve spasms, and preventing sudden exhaustion.
Red Raspberry:This ingredient provides many nutrients like fibers, minerals, vitamins, and antioxidants. It can reduce the risk of diabetes and cancer and reduce the effect of aging on the body.
Juniper Berry:This ingredient has a lot of nutrients and can decrease the possibility of diabetes. As a result, juniper berries can decrease blood sugar levels in the body.
ProSam Benefits
ProSam offers multiple benefits to its users that include:
This pill can not only support the prostate naturally but also improve the overall health of your body.
You will feel more energetic, less fatigued, and more focused after using this product.
The ingredients of the formula are very powerful and can improve blood circulation in your body.
It can ease inflammation in many areas of the body.
It can boost the immune system and metabolism of your body.
ProSam Pricing
ProSam is available exclusively on its official website to prevent customers from getting scammed. The creators of this formula are offering the product at very affordable prices even though it has such high-quality ingredients and multiple health benefits. There are three different packages that include one bottle for $69, three bottles for $117, and six bottles for $294.
You only have to pay the shipping charges for the single bottle. Moreover, every purchase is backed by a 60-day money-back guarantee. If the customer is not satisfied with the product they can get a full refund within 60 days of the purchase by contacting the customer service.
Conclusion on ProSam Review
ProSamis a dietary supplement that can improve your prostate health and provide the proper nourishment for your body. It has multiple health benefits and high-quality ingredients that provide the best results at a reasonable price.
You do not have to look out for any side effects as the product is FDA and GMP- certified.If you want a supplement that is genuinely effective and safe to use for your prostate health, then ProSam is worth your while.Visit Official ProSam Prostate Supplement Website
Online casinos are becoming more and more popular in the mainstream, gambling culture. As of 2020, the American online gambling market has grown considerably, especially when it comes to online betting and poker. In the six states where all online gambling is legal, the iGaming industry is booming, with an ever-increasing number of people moving away from land-based casinos and spending most of their gambling time online.
It is easy to see why gamblers prefer online gambling. For one, gambling online does not require you to dress up. The fact of the matter is, with online gambling, you could play a round of poker while in your pajamas, sitting on your desk with a hot cup of coffee, or over breakfast. Thanks to advancing technology, most online gambling can now be done through any electronic device, which means gamblers can even play their favorite games on the go.
So What’s the Problem?
The trouble comes for Americans, as it turns out that, online gambling is illegal in quite several states. Depending on what form of gambling we are talking about, online gambling is illegal in most American states. For example, California, a state that has some of the harshest gambling laws, forbids online gambling.
Luckily, Californian laws make a distinction between different types of online gambling. This means, for example, that Californian gamblers are free to play online poker, however, they are not allowed to place online bets on sports matches, and most other online gambling is illegal.
Where in the USA is Gambling Online Legal?
As we said previously, there are very few places in the USA where gamblers are free to do all three major forms of online gambling (that being poker, casinos, betting). In fact, out of the 51 states, only 6 allow gamblers full freedom when it comes to online gambling. Among them, the one with the largest iGaming industry is New Jersey, where the online gambling scene is booming. The states that have followed New Jersey’s footsteps are Pennsylvania, Michigan, Connecticut, West Virginia, and Delaware, and all of them have seen a boom in the online gambling and betting industry.
The success of online gambling in the aforementioned states might inspire a couple of others to legalize the practice in their borders, however, we can’t know when this change will come.
Will California Legalize Online Gambling in 2022?
So, to answer the question that the title poses, we can’t be certain that the Californian government will legalize online gambling this year. From what it seems, it is very unlikely that 2022 will be the year when California makes the practice available to its residents. However, this doesn’t mean that change will never come. As we said before, the iGaming industry has been growing steadily in recent years, and more and more states are, at the very least, becoming interested. While it is unlikely that California will legalize iGaming in 2022, it is also very likely that it will be legalized soon.
Let’s talk about how you can become a professional player in any game from an amateur level by following the techniques professionals use in poker. An amateur is someone who considers their game as fun and is usually indulged in it to pass their time. On the other hand, professionals take it much more seriously and they are so good at their game that they can even make their living playing poker. Here we mention some useful tips and tricks that a professional poker player does (that you should follow) and an amateur player does (that you should avoid) to improve your gaming skills.
Giving attention to Minute Details:
Amateurs and most of the clueless beginners pay attention only to themselves while playing. They have no idea what other players are doing because they tend to worry about how much they should bet or what’s their hand strength. On the contrary, professional players carefully watch how other players bet, how they react, what’s going on at the table, what sort of hands wins most of the time. This helps them to frame a winning strategy.
Treating the game as a profession:
Amateurs tend to play casually and often their mind is somewhere else during the game. Amateurs neither learn from their mistakes nor track their opponent’s progress. They don’t study the game. A professional player, on the other hand, doesn’t treat their game as a hobby. They give their 100% into the game. Also, professional players play only when there is a profitable opportunity.
No matter which game you play, you should give your full focus to it.
Always remember that poker is a game of skill:
Many people consider poker as a game of luck since the cards are distributed randomly so cards going to a particular hand are down to luck. But all the players will receive all the cards in the long run so luck evens itself out. However, the skills of poker are not that evenly distributed. Fundamentally, poker is all about decision-making. Unlike amateurs, professional players combine their knowledge of probabilities with a bit of psychology to consistently make successful judgments. If required, they even act to confuse other players and insist they take illogical decisions. Sometimes they give absolutely no expressions so that it is impossible for opponents to read their faces. They are not excited when they have a great hand. They also don’t get frustrated about losing a big pot.
Playing short stack:
Before just getting into the types of short stacks, let us know what shortstack meaning is on GetMega. Critical situations are often in these types of games, but professionals have various methods to overcome them. One such strategy is short stacking.
Shortstack meaning:
Shortstack meaning any player who has fewer chips compared to the average stack size of the poker table. Professionals play short stacks when they have very little to lose on the table. Therefore compared to 100 big blind players, they only require a small bankroll to play various stacks.
But all these said, there is surely a difference between professional short stackers and those players who are left with no other way since they have already lost a lot of chips. Professionals take the advantage of the fact that many full-stack players don’t understand how to adjust correctly to effective stacks. This is a very important gaming strategy to have.
Focus on the basics:
Amateurs sometimes try a lot and try to apply some advanced strategies which they have probably heard from competent players. But while doing so, they often overlook simple things. Some even do not have an understanding of the basics of the game. Professionals always try to win as much as possible when they have the best hand and they try to lose as little when they don’t.
Adaptability:
Amateurs are way too predictable. This is because they have a fixed mindset and plan which they have decided and thus they play the same every time. This results in losing big if professional opponents can figure out their game plan. Professional players on the contrary adapt to game situations. Professionals having a lot of strategies in their store understand the game situation and develop the strategies that will best suit them in the current scenario. This makes them unpredictable which undoubtedly confuses and even surprises the opponents.
Having patience:
Amateurs often chase miracles. They chase straight and flush draws even when they are not getting profitable pot odds all the time. Professionals have enough patience. The right cards occasionally turn up. But going for those little rewards might cost a big loss. Also if you ask a professional winner, they will say they have never thought of winning. In other words, they don’t look too far into the game. They just look for every single profitable situation from where they get money in the pot.
Spending time away from the table:
It is a fact that you cannot think well when you are too exhausted. If you cannot think well, you will make wrong decisions. Thus professionals choose to take a little break. Although they are away from the table they are not away from the game. They watch and learn and even invent strong strategies by learning from other’s mistakes.
So these were some methods that are quite effective to master, not only in the game of poker but also apply to several other games as well. The only way to gain these attributes is to practice, practice and practice.
Are you excited for the summer of 2022? The warm weather is already getting warm, and you are starting to get that excited feeling of summer bliss! That is a great place to be, so make sure you make the most of it!
Read on to learn how you can make the most of this summer season.
Enjoy the Warm Weather
Summer is the season of warm weather and hot sun. So, get outside and enjoy it. Vitamin D comes with plenty of different health benefits, but mainly, being outside just feels good. Here are a few ways you can enjoy the lovely weather of the season.
Go to the Pool in Style
Most people like to spend the majority of their summer at the pool. Whether you like to lounge around, go for a swim, dive, or go on the slide, it is a great way to pass the time. This year you should go to the pool in style. Did you know that they make inflatable pool floats in the shapes of golf carts, planes, and rainbows? Lying out and getting a tan on one of these would be stylish, enjoyable, and effective.
Catch a Few Festivals
Seeing your favorite bands and artists at music festivals is one of the most fun staples of the season. Walking around and dancing with several people who are all there to enjoy the music can be a great experience, so pack your favorite festival outfits and go!
Go Camping
Do you like being out in nature? Well, summer is your time to go. Going on a camping trip in the mountains during the summer often yields gorgeous weather, plenty of nights under the stars, and enjoyable memories that will last for years. Be sure to get your friends to tag along and stay safe!
Exercise Outside
Warm weather often brings out the desire to exercise. After all, you want to look good when you go to the beach. So, take advantage of these nice summer mornings and go for a run. If you are not a morning person, get your sweat on with a brisk walk in the park after work. All you need is a few minutes a day!
Make Investments
Although summer is the prime time to relax, don’t take it too easy. There is still work to be done. Take this summer as your chance to start investing your money and develop a passive income that will last. Here are a few ways you can do that.
Property
Property is almost always a good investment. Especially now that services like Airbnb are widely used. Look for homes in high tourism areas or college towns, fix them up to look nice, and let your new passive income stream start paying for itself. You won’t regret investing in Airbnb properties!
Businesses
This summer may be the time to start up the business you have been thinking about doing for years now! It is no secret that as the weather warms up, people start spending more money. So, it could be the perfect time to officially launch your side business. You never know what may come of it.
Listen to Good Music
Life is a lot of different things. It can be fun, stressful, easy, difficult, you name it. As seasons change, the way you feel about it overall will change. That is just how it works. For this reason, people love listening to music that fits their moods. It is like having a soundtrack to your life. Ultimately it solidifies memories and helps you categorize that specific time in your life.
Think back to what you listened to in high school. You will start remembering places, smells, and even people. It is a beautiful way to trigger nostalgia. So, listen to the music you like this summer!
In the Car
When you get into your car, it doesn’t matter if you are headed to work, school, the beach, or the mountains. Put on a soundtrack that fits your mood and the energy you currently have. Listening to music in this way may help you create fonder memories and even enjoy life more.
At Home
Don’t limit music just to the car. There is something special about relaxing at home with the windows up and a Lady Gaga vinyl playing in the background. Oddly specific? Yes, it is. That is what can happen when you associate music with certain seasons. It is a beautiful thing.
Go on a Long Road Trip
Have you ever taken a road trip? They are incredible! Seeing the countryside, visiting different cities, and living out of a van can be a memory that lives on forever. The early or late summer is a great time to go. Just be sure to get the best deal on your campervan rentals and enjoy the open road.
Spruce Up Your Home
You know the saying spring cleaning? Maybe you should coin a new one like summer remodeling! The summer is a season that sparks excitement and the energy to start something new. It could be a product of the trips, the weather, or maybe it is just how it is. Either way, it is a great time to try something new with your home.
Outdoor Furniture
Do you have a back patio with some old furniture you picked up at a garage sale? Upgrade it this year to a nice new table with an umbrella. Make it a place you want to go to as much as possible. Now is the time to do it!
Porch Decor
Never underestimate how good it could feel to put a flag on your front porch. Purchasing the Best American Flag can feel patriotic, spruce up the front of your home, and give you bragging rights amongst your neighbors.
Essential Oil Diffusers
Do you want your house to smell as good as the flowers outside? An essential oil diffuser is the thing for you. Using oils made from natural elements, you can make your house smell like a botanical garden, wooded forest, or maybe just cinnamon. Whatever floats your boat!
The Bottom Line
The summer is a fantastic season with inspiring trips, upgrades, investments, and relaxation. Often, the warmer weather makes people feel as though they could do anything. So take that energy and run with it. Make the most of your summer by following any of the above tips and enjoy!
Have you ever worried about your debt levels? Do you have multiple credit card balances, personal loans, and a lackluster savings account? Are you concerned about being able to meet all of your financial obligations? Consolidating your debt into one single payment may be an option suitable for you. Here is how to use a debt consolidation calculator to help you determine if this is the right option for you.
How Does a Debt Consolidation Calculator Work?
A consolidation calculator essentially breaks down what you owe into smaller chunks of information that are easier to handle and understand—so you can see how long it will take you to pay down your debt using different strategies.
This way, you can make an informed decision about which strategy is best for your needs and goals. The calculator considers all of your outstanding debts and calculates the amount of interest you are paying on each of them.
It then uses this information to calculate the total amount you would pay if you consolidated your debts into a single monthly payment at the current interest rate on your credit card or other unsecured debt.
Individuals who have multiple credit cards with high-interest rates or other types of unsecured debt may find that they are paying more in interest than they could save by consolidating their debts into a single monthly payment.
This is especially true for people with credit scores below 700, which is considered bad credit because lenders don’t want to risk lending money to those with low scores.
However, even those with good credit can benefit from using a debt consolidation calculator because it will help determine if consolidating all of their debts into a single monthly payment will save them money in the long run. You can always get back to us for more debt consolidation advice.
How Do You Use a Debit Consolidation Calculator?
There are several kinds of debt consolidation calculators, but basically, they all have a common purpose.
Here is how to use this tool for debt consolidation:
Input Your Total Debt
The first step in using the debt consolidation calculator is entering information about your existing debts. Use the ‘Add’ on the tool’s sidebar to add as much information as possible about the current for the most accurate results.
Fill in Your Interest Rate and APR
These are both common terms that relate to how much your debt will cost you over time, including interest and fees. These two concepts are often confused—APR is the annual percentage rate, while interest rates reflect the percentage of interest charged on your debt each month. You should find these numbers on any bills associated with your debt.
Save Or Print Your Results
This is where you’ll be able to see how much money you’ll save by consolidating all of your debts into a single monthly payment with a lower interest rate—and what that lower monthly payment could look like!
What Features Should You Look for in a Debt Consolidation Calculator?
There are numerous debt consolidation calculators online, but if you’re looking for a debt consolidation calculator that does everything, here are some features to look for:
A comprehensive set of features. A good debt consolidation calculator will include your current income, monthly expenses, other debts, and credit score, among other factors.
A reputation for accuracy. Look at reviews or testimonials from people who have used the calculator to get an idea of their experience.
Compatibility with other finance tools. If you use a financial app, check to see if it’s compatible with the debt consolidation calculator so you can keep all of your financial information in one place.
Final Thought
These debt consolidation calculators make finding the right plan for you quick and easy, often allowing you to apply online in a matter of minutes. If you wish to consolidate with companies, use the calculator to compare their offers.
Contact lenses are medical devices that are applied to the anterior surface of the eye. In most cases, they are used as an alternative to glasses, for the correction of refractive defects, but there are also contact lenses intended for other medical or aesthetic applications.
Many people wear contact lenses without any problems. However, to avoid infections and other complications that are dangerous to sight, it is necessary to carefully follow the instructions for their correct application and maintenance. Equally important is preventive medical evaluation, which makes sure the patient is an appropriate candidate for contact lenses and is able to handle them safely.Contact lenses are now easy to buy online, even the prescription ones.There are many people who shop contact lenses at Designer Optics with just a few clicks.
Before applying them…
The type of contact lens prescribed determines the different ways of handling:
One of the first things to pay attention to is to recognize if a soft contact lens is upside down; if applied in the wrong direction, the device causes slight discomfort on contact with the surface of the eye, as it does not adhere correctly to the cornea, as well as not correcting the visual defect. One way to tell if the contact lens is upside down, without having to apply it first, is to keep it resting on your finger. If the bottom profile is curved, without protruding edges and the edge is facing inwards, this is oriented in the right direction. If not, the contact lens is upside down.
Application and removal
There are some differences regarding the correct procedure for fitting and removing a contact lens. Based on their anatomical characteristics, the type of lens (soft or rigid), the manual ability and the visual limitations to which they are subject, each patient must find the technique that is personally best. In all cases, these procedures require some training and practice on the part of the user. Each corrective lens is packaged in a sealed, sterile blister, which must indicate the correct strength and expiration date. The contact lens must be moist and clean, free from nicks, scratches or particles. If the device has a rough appearance, additional cleaning may be required. A damaged or dry contact lens should never be used.
How to apply contact lenses
Contact lenses are typically placed in the eye, placing them on the tip of the dry index finger, concave side up. The other hand can be used to keep the eye open.
Hard contact lenses should be placed directly on the cornea, while soft contact lenses can be placed on the conjunctiva, from where they can slide into place, blinking softly.
Problems can arise if the soft lens bends or flips, slips off the finger, or sticks tightly to it (typically if the finger is wet). When the contact lens enters the eye it should be comfortable. A short period of irritation can be normal if caused by a difference in pH and / or salinity between the saline solution and the tears. However, if the discomfort persists, the lens may be dirty or damaged. Removal from the eye, cleaning, inspection and proper orientation should solve the problem.
How to remove contact lenses
Improper removal of contact lenses can cause damage to the device and injury to the eyes, so care must be taken during this procedure.
– Rigid contact lenses can be removed by pulling the outer corner of the eyelid with a finger and then blinking. The increase in the tension of the eyelid margins against the edge of the lens allows to break the capillary action that makes it adhere to the corneal surface, while the other hand is cupped, under the eye, to receive it.
– A soft contact lens can be removed by pinching its edge with the thumb and forefinger. It is also possible to push it just enough towards the side of the eye to make it bend outwards. Using these techniques on a rigid contact lens could abrade the cornea. Alternatively, some small, flexible plastic tools, similar to tweezers or suction cups, specific for removing these devices may be used.
What has been explained above is a basic guide that is needed to be known by anyone who uses contact lenses.One more thing, clean your contact lenses before and after wearing them.Of course with the recommended special fluids.
Debt isn’t foreign to most people. It’s common because it enables people to purchase items, pay for education, or get a new car without waiting to save the required amount. If not managed well, debt can escalate quickly, causing you to incur high-interest rates.
People with multiple debts often struggle to pay their bills on time. If you’re in such a situation, consolidating your debt can give you more control and effectively put you on the path to repaying your debt.
How Consolidation Works
In very basic terms, debt consolidation involves collapsing all outstanding debts into one loan. With this debt management strategy, a borrower gets a new loan at a lower interest rate and uses it to pay existing debts off. Once current obligations are out of the way, you concentrate on repaying the new loan.
By consolidating your debt, you lessen the number of repayments you have to make and the interest rates. Also, it can boost your credit score by keeping chances of missing or making payments late low.
Even so, debt consolidation needs careful consideration. If you plan to consolidate your debt, here are vital factors you need to consider:
Debt consolidation title with written calculations.
Presence Of Deeper Financial Issues
One of the primary factors you need to consider when consolidating debt is the presence of deeper financial issues. If you operate without a budget, have poor credit ratings or problems with spending, or devote a high amount of your monthly income repaying a specific bill, debt consolidation may be counterproductive.
Such issues require careful evaluation and strategy as opposed to debt consolidation. If you’re in such a situation and opt to consolidate your debt, there’s a chance you’ll need to take another loan to manage your debt sooner or later. Debt consolidation works well for people who can spend responsibly and have a balanced budget.
Interest Rate Variation
The other thing you need to consider when consolidating debt is interest rate variation. A significant benefit of consolidating debt is cutting down on the number of payments you need to make every month.
This debt management strategy only works when you can lower the interest rate on your loan. Consolidating debt to reduce the number of monthly payments may not be an excellent financial decision. Ideally, a consolidation should save you funds in fees and interest.
When combining debts, focus on consolidating high-interest debts. Pursue a favorable interest rate and set up automatic payments for low-interest loans.
Stay Away From Credit Cards
Another important debt consolidation tip you need to consider after collapsing your dates is keeping off credit cards. This is particularly crucial if you’ve consolidated your credit card debt. The temptation to start charging stuff on your credit card again is often high after consolidating the debt.
While a single purchase of a small item may not cause a significant difference in your balance, several payments can add up quickly enough and increase your loan and repayment plan.
Bear in mind that you owe a similar amount before you consolidate your debt so you can refrain from using credit cards.
Set Up An Emergency Fund
After consolidating existing debt, one way to avoid the high-interest rates that come with credit card debt is to craft a financial plan to enable you to handle emergencies.
You can set up a savings account to help you pay for unexpected expenses, like car repairs and medical emergencies. Good practice in saving for emergencies is to start with a US$1000 pool, then gradually grow it to take care of, ultimately, a year of expenses.
Know The Difference Between Settlement And Consolidation
Before you consolidate debt, ensure you understand how consolidation differs from settlement. Consolidation occurs when you collapse some or all existing debt into one manageable loan. On the other hand, debt settlement occurs when a creditor forgives a current debt without receiving the entire payment.
The two debt strategies reflect differently on credit score reports. Instead of ‘fully paid,’ settlements are reflected as ‘paid settled’ or ‘settled’ in the reports, instead of ‘fully paid.’ Depending on variable factors, both debt management strategies can impact your credit score ratings fast.
Final Thoughts
If you’re struggling with high-interest debts, like credit cards and multiple loan repayments, debt consolidation provides an excellent strategy for managing your debt effectively. Debt consolidation involves collapsing all the debts you owe into a single loan.
Although reducing the number of loan repayments is at the heart of debt consolidation, balancing between this and reduced interest rates is the key to realizing real financial benefits. Before you consolidate your debts, apply the five tips discussed above.
A report by the United States Department of Defense in 2017 noted over a million and a half war veterans in the State of California. Many former soldiers in these numbers report struggling with various mental health issues right after returning from deployment. These mental illnesses are mainly attributed to psychological trauma due to violence and life-threatening circumstances during war.
As the cases rise, the general public has become increasingly aware of how mental health problems impact the lives of veterans and those around them. However, many of them struggle to get the treatment and support they need for a fast and complete recovery. Without the proper care and treatment they deserve, veterans with mental health conditions often lead an unhealthy and destructive lifestyle.
In extreme cases, some may even resort to self-harm and suicide. There were over 526 war veterans who died by suicide in California based on updated data gathered by the U.S. Veteran Affairs in 2018. Apart from this, suicide rates among war veterans have continued to rise for the past decade. As the problem grows at an alarming rate, more people have started looking for solutions to help patients with mental disorders restore their health and reclaim their lives.
For more information about mental health issues the California veterans face and other relevant details, here are some points you may find helpful:
Common Mental Health Issues Among Military Veterans
Serving in the military, especially in high-conflict areas, can cause significant mental and emotional distress. Without a support system or early intervention, these internal struggles can develop into mental disorders.
Here are some of the mental health problems commonly observed among war veterans:
Anxiety
Depression
Post-traumatic stress disorder (PTSD)
Substance abuse
Traumatic brain injury (TBI)
Military sexual trauma
The symptoms or manifestations of each condition may vary depending on the patient. However, in most cases, having a mental ailment hinders a person from living a healthy and fulfilling life after service. Some may even regress to a point where they can’t provide their basic needs or care for themselves. In these cases, patients need to have medical treatment, counseling, or therapy to restore their mental wellness.
Causes
War veterans become susceptible to mental illnesses due to the dangerous environment and harsh treatment they may have experienced upon deployment. Aside from this, many often lack the social and emotional support they need while they spend time away from family and friends for months or even years.
Various factors can cause mental health illness among war veterans. Some of them are as follows:
Trauma
People can be traumatized by various experiences that threaten one’s safety and dignity. For instance, soldiers who suffered from physical and sexual abuse, violence, and bullying are impacted negatively by traumatic events during their service. Trauma may cause a person to have negative thought patterns and risky behavior, contributing to mental health degradation.
Bereavement
Soldiers face the harsh realities of war, including death, while deployed. However, not everyone receives support and guidance while going through the grief process. Such cases may negatively impact a person’s mental health because the strong emotions are not processed and expressed healthily.
Constant Stress
Being in high-risk, life-threatening situations can cause significant stress on soldiers. Combat stress has negative consequences on health, commonly manifesting as chronic headaches and body pains, reduced sleep, or lethargy. As a result, these physical manifestations can harm a person’s mental state in the long run.
Drug And Alcohol Abuse
Mental health illnesses can be aggravated further by substance abuse. Meanwhile, those who didn’t have a mental condition previously but are at high risk of developing one are more likely to succumb to psychological disorders. Because of this, many people who struggle with acclimating to a new environment after military discharge may resort to excessive use of substances to cope.
Physical Injury
Some soldiers who get injured in combat may struggle mentally because of the life-threatening experience they’ve gone through. Others may also become traumatized because of pain or debilitation after a severe injury. In some cases, the mental illness may develop or worsen long after the wound has healed because of the emotional and psychological effects of the tragic event.
Besides the root causes, the lack of opportunity to express and process intense emotions may also contribute to the development of mental disorders. Given this, it’s crucial for people who experience chronic stress or traumatic events to have an avenue where they can freely express extreme emotions such as fear, anger, grief, or shame.
Social Issues Related To Mental Health
People afflicted with mental ailments are prone to developing erratic behavior, which can cause negative consequences in various aspects of their lives. Some may be unable to fulfill responsibilities, regulate emotions, or maintain meaningful relationships. Because of the effects of mental disorders on a person’s behavior, they become more susceptible to the following situations:
Divorce
Estrangement or abandonment
Domestic violence
Unemployment
Financial instability or bankruptcy
Homelessness
Conflict with the law
Higher risk of self-harm or suicide
Addiction
Many of these issues are common among undiagnosed patients or those unable to receive proper treatment and support for their condition. Because of lack of treatment and care, their mental disorder can worsen and cause permanent damage to their well-being.
As these problems can negatively impact one’s quality of life, it’s important to address mental health concerns right away to prevent them from affecting other aspects.
Treatment
Various treatments can help alleviate symptoms of mental disorders and restore one’s psychological well-being. Here are some of the most common treatments recommended by experts:
Medication
Psychiatric medications are prescribed to alleviate symptoms of mental disorders and used in conjunction with other treatments and therapies. Some of the most common prescription medications include antianxiety drugs, antidepressants, mood stabilizers, and antipsychotic formulations.
Psychotherapy
Psychotherapy involves discussing one’s condition and related concerns with a mental health professional. This treatment aims to help patients understand their mood, behavior, and thought processes concerning their ailment. They’ll also learn coping strategies to help them regulate emotions and manage behavior accordingly.
Brain Stimulation Treatments
Some doctors recommend brain stimulation treatments, such as electroconvulsive therapy, vagus nerve stimulation, and transcranial magnetic stimulation, when medications and other forms of treatment fail to improve a patient’s mental condition. These treatments physically stimulate the brain to enhance its function using magnets, electricity, or implants.
Rehabilitation
Rehabilitation is a general recommendation for those recovering from substance abuse and other types of addiction. Depending on the patient’s needs, the rehabilitation process may involve medical treatments, counseling, and group therapy. Rehabilitation aims to help patients develop healthy habits and avoid risky behavior that can threaten their well-being and safety.
In-Patient Care
Some patients may also require in-patient care where they’ll be under constant care and supervision of medical professionals. This is usually necessary for those who need daily living assistance or intensive medical treatments.
Depending on the type of mental disorder and its severity, a patient may need to undergo a combination of treatments at a certain point to speed up and enhance the recovery process. Aside from treatment, it’s also essential for the patient to receive help and guidance from a support system. This group may include friends, family members, doctors and therapists, and a mental health organization that a patient can join during rehabilitation or recovery.
Government Programs And Support For Veteran Patients
Veterans eligible for medical and psychiatric assistance can consult with medical centers, outpatient clinics, and veteran centers coordinating with the Department of Veterans Affairs in California. Meanwhile, veteran patients who are not eligible for healthcare benefits can receive treatment from other healthcare providers and community clinics. Those with emergent mental health concerns can go to Veterans Health Administration facilities for immediate consultation or treatment as needed.
How You Can Help
Seeing a loved one struggle with mental illness can be a challenging experience. Because of the emotional distress it can trigger, providing support to a patient may be grueling for many. However, mental health patients must have a strong support system to help them stay on track for treatment and recovery. Given this, equipping yourself with sufficient knowledge and preparation may be helpful if you’d like to extend assistance to those who need it.
Some ways you can support someone struggling with their mental health are as follows:
Know The Common Signs Of Deteriorating Mental Health
Some of the usual signs of mental illness include emotional outbursts, poor hygiene, inability to perform one’s job and other duties, abuse of drugs and alcohol, or social withdrawal. It’s also common to observe unusual behavior and mood changes early on. The symptoms may vary in each patient, though. Some may cope with or manage their behavior better than others.
With this in mind, it’s crucial to note that everyone who suffers from mental disorders requires immediate access to treatment and support, regardless of their symptoms or ability to cope. Moreover, while not all these symptoms are conclusive, it may still be helpful to consult with a mental health professional regarding any concerning changes in behavior. This way, their health and safety will be protected as needed.
Support Your Loved One Through Recovery
One of the most important steps toward recovery is addressing the problem. However, it may prove to be the most demanding step as well. For some, mental health issues can be a sensitive topic to talk about at times, even among family members or trusted friends. Because of this, many patients tend to withdraw from their social circle to avoid the issue altogether.
This pattern can pose serious risks for patients, preventing them from reaching out to people who can help. For this reason, it’s essential to have people in their support system who are willing to step in and extend assistance. To give this kind of support to your loved ones, you’ll need to communicate with them in a patient and loving manner. It’s also important to show that you’re willing to listen and help without judgment.
As part of their support system, it’s also vital for you to explain the importance of early intervention to your loved one and encourage the patient to seek help as soon as possible.
Learn More About Mental Health Disorders And Treatments
Being afflicted with a mental disorder can make a person feel vulnerable and isolated, and it’s common for patients to report feelings of guilt and shame because of the stigma associated with their condition. These negative feelings may get in the way of a patient’s recovery and cause hesitation to seek support.
You can encourage a loved one to reach out and stay in touch while recovering by showing you understand his struggles. You can do this by learning more about the patient’s condition and being mindful of what he is experiencing. Educating yourself about mental health issues is an essential foundation that will help you become a supportive figure the patient can trust and rely on. You’ll also know the best ways to show your support and offer assistance when needed.
Address Potential Hurdles
One of the most common challenges patients and their support group face in the recovery process is the duration of treatment. The recovery speed may vary from one person to the next. Another consideration should be the possibility of relapse. Hence, it’s crucial to set and manage your expectations accordingly.
The keys to recovery include consistently following through with treatment and providing emotional support to the patient. That’s why everyone needs to stay on track and remain determined throughout the process.
Conclusion
Experiencing the atrocities of war can pose serious harm to a person’s overall health and well-being. However, full recovery is not beyond reach, provided that the patient receives immediate relief and treatment as required.
Patients recovering from mental illness may need to work together with a team who’ll provide various types of support to help them restore their psychological wellness and live healthier lives. While the recovery process may require time, patience, and understanding, having people ready to provide love and support can significantly help patients get through difficulties and stay on track.
Reports of a new variant of COVID-19 have been circling in the news for a few days now. This “Delta” variant of the deadly coronavirus finds its origins in India and the UK. This amid a vaccine campaign that hasn’t been fully successful in the USA poses a great threat to lifting quarantines in states like New York, etc. Fans and connoisseurs have been questioning since the initial lockdowns: “When will Broadway open?” VeePN no log VPN company has done some research and we fear that this new variant can slow down the progress towards taking things back to normal again and reopening the Broadway shows may well be delayed.
According to a recent survey, 20% of people believe that the first dose provides sufficient protection against infection, and almost 36% responded that they are unsure of the protection of the first dose. Doubts like these can easily mean skipped doses and no protection against the virus.
Meanwhile, the country is slowly opening up to normal life with masks no longer mandatory in most states and public gatherings being allowed without any restrictions. Keeping up with this spirit of reopening, Governor Cuomo announced the re-opening of Broadway shows from September and tickets are open for buying at the moment.
“Broadway is at the core of our New York identity, and a big part of our economy which employees countless performers and show creators, and beginning this September, the show will go on.” – Governor Cuomo
The governor has assured travelers and art connoisseurs from across the globe that these shows will be held with proper state-mandated precautionary measures to avoid a broadway coronavirus spread. Tickets are being purchased and New York is gearing up for an entertaining Broadway show season after almost a year and a half of strict quarantine measures enforced due to the threatening spread of the coronavirus.
But, will the re-opening be possible in reality? As we mentioned, there is a greater threat looming in the form of the Indian and UK-originated Delta variant of the COVID-19. This variant is believed to be more transmittable than the previous versions and the effectiveness of vaccines against this variant has yet to be established.
Just recently, a 37-year-old woman in a Singaporian boarding facility for people with mental health disabilities was found infected with COVID-19. Earlier in the year, the facility’s inhabitants and professionals were vaccinated against the virus. However, after the detection of this patient was confirmed, the entire institute was quarantined and subjected to regular testing.
A week later, almost 30 people were detected positive for the virus, even though they were all vaccinated months before. It is critical to note here, that these people had little to no symptoms, which means the vaccines prevented the symptoms. However, transmission is still possible in vaccinated people.
The biggest threat, however, is the misconception that vaccinated people cannot carry the virus. The above example is proof that vaccinated people may not get severe symptoms. However, they can still transmit the virus to unvaccinated people at a very high rate.
As of the past week, 565 new cases are being reported in the state on an average. The number is low as compared to the stats in the past months, but a new variant has the potential to spread fast and increase these numbers and result in Broadway show cancellation.
According to a recent tweet by Governor Cuomo – 73.1% of individuals have received the first dose of their vaccine while 66.6% have completed their vaccination doses. The question is, will the remaining 30-40% of people that are unvaccinated cause another outbreak in the state due to the spread of the new Delta variant, which is said to be more transmittable than the other variants?
As we all gear up for the festivities and excitement of the Broadway season. Precautions are still necessary to avoid the spread of this new variant and Broadway show cancellation. So, in reality, we are still unsure whether the answer to when is Broadway reopening be this September. With the rate at which this variant spreads and the virus mutates. There is still a chance that this Indian variant could put the city and state back into a strict quarantine routine.
Owners may not know that dogs can suffer from depression just like humans. Indeed, it is often difficult to know what your furry friend is thinking. However, there are symptoms, causes, and treatments to look out for when tackling this problem. Read on for more information!
Common causes of depression in dogs
Similar to humans who are depressed, dogs may also become withdrawn, experiencing a reduced or increased appetite and excessive or little sleep. One of the biggest things you can look out for is that your canine might start to lose interest in the activities they used to like, whether this is walking, playing tug, or running around the garden.
Owners should keep an eye on the standard social and environmental circumstances that their dog is going through.For example, dogs may grieve the loss of a companion, such as a human family member or another pet. Deeper trauma such as abuse in the past is also very commonly linked to depression.
This condition can be caused by chronic pain, in which case, a medical condition is probably the underlying factor. Additionally, low stimulation is particularly triggering in high-energy breeds, with insufficient physical and mental stimulation not allowing dogs to flourish as they should.
Furthermore, big changes in your pooch’s life can cause depression. This includes major shifts such as moving house or the introduction of a new pet or baby. Something even as simple as a shift in your work pattern could alter your dog’s mental health, with social isolation and disruptions to the daily routine sometimes being very disturbing.
Finally, owners with female dogs should be aware of their dog’s heat cycle. The first stage is when the majority of owners start to notice behavioral changes in which oestrogen peaks and bloody discharge is released. Dogs in heat can display signs of depression during this cycle. The female cat now needs your love, care, and attention more than ever! The depression usually lasts for a few days, but if the dog continues to show behavioral issues, depression treatment may be required.Pet parents should know what to do when a female god is in heat.
How to treat depression in dogs
Social and environmental changes can make a huge difference to dogs’ moods. For example, keeping to a routine and giving the dog sufficient time to rest can work wonders. Additionally, actions as simple as playing with them, going on fun walking routes, or comforting them can be enough. With more attention, dogs usually thrive and move past their depression. However, those going through particularly intense trauma may need more help.
Owners can seek extra help from behavioral professionals such as vets. In some cases, pharmaceuticals are very useful, especially when a dog’s emotional state is starting to interfere with its quality of life. This is especially when the dog’s fear and anxiety are being affected by multiple different stimuli, including unavoidable triggers.
Conclusion
Whilst some dogs may find it harder to overcome their depression than others, helping your dog through the process is the most important thing. Hopefully, you can see that there are many different causes to look out for and approaches you can take to tackle this issue.
